Hatha
Service Description
Find your center and build a strong foundation in this classic Hatha Yoga practice. This class honors the classic path of balancing the body's opposing energies: the active (Ha) and the receptive (Tha), focuses on the fundamental union of asana (physical postures) and pranayama (breath control) to create a harmonious balance between body and mind. Unlike faster-paced flows, Hatha moves at a deliberate pace, allowing you to refine your alignment, build steady strength, and cultivate a deep sense of presence in every movement. The Focus: Breath-led movement and internal stillness. The Experience: A blend of mindful strengthening practice. The Result: A stronger, safer practice and a deeper connection to your physical self. Open to all.
Upcoming Sessions
Cancellation Policy
Thanks for joining us! Here are our essential guidelines for a smooth practice. 1. Location Journey Studio Level 4, No. 2, Jalan Kamunting, 50300 Kuala Lumpur. 2. Class Minimums Classes require at least 4 participants. If we cancel due to low numbers, you’ll be notified via email/text and receive a full class credit. 3. Cancellations & No-Shows * Early Cancellation: Free up to 6 hours before class. * Late Cancellation: Cancellations within 3 hours of class will forfeit the class credit/rate. * No-Show: Full credit/rate will be charged. Important Notes * Media: We may take photos/videos during class for marketing purposes. Please notify us if you don't want to be part of it. * Safety: Please practice at your own pace and inform us of any injuries before class begins. See you on the mat!
Contact Details
level 4, 2, Jalan Kamunting, Chow Kit, 50300 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
surrenderandfeel@gmail.com