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ABC - Align, Breathe, Connect

1 h
50 Malaysian ringgits
Journey Studio

Service Description

Find your center through the fundamentals. This signature flow focuses on the three pillars of a sustainable practice: Align, Breathe, and Connect We begin by finding structural integrity in our physical postures (Align), layering in conscious pranayama to steady the mind (Breathe), and ultimately bridging the gap between movement and spirit (Connect). ​Vibe: Grounded, intentional, and educational. ​Best for: All levels, especially for beginners and those looking to refine their technique.


Upcoming Sessions


Cancellation Policy

Thanks for joining us! Here are our essential guidelines for a smooth practice. 1. Location Journey Studio Level 4, No. 2, Jalan Kamunting, 50300 Kuala Lumpur. 2. Class Minimums Classes require at least 4 participants. If we cancel due to low numbers, you’ll be notified via email/text and receive a full class credit. 3. Cancellations & No-Shows * Early Cancellation: Free up to 6 hours before class. * Late Cancellation: Cancellations within 3 hours of class will forfeit the class credit/rate. * No-Show: Full credit/rate will be charged. Important Notes * Media: We may take photos/videos during class for marketing purposes. Please notify us if you don't want to be part of it. * Safety: Please practice at your own pace and inform us of any injuries before class begins. See you on the mat!


Contact Details

  • level 4, 2, Jalan Kamunting, Chow Kit, 50300 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

    surrenderandfeel@gmail.com


© 2019 by Sheriza Fazleen. 

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