Slow Flow & Yin
Service Description
Flow & Yin. Step out of the busyness of daily life and into a practice of deep presence. This class is a journey from effort to ease. We start with a soulful Slow Flow to unravel physical tension and quiet the "monkey mind" through rhythmic movement. Once the body is warm and the mind is settled, we sink into the quietude of Yin. Using props and gravity, we explore long-held postures that encourage a meditative state and profound flexibility. Leave feeling spacious, grounded, and completely renewed. Focus ; Harmony and Balance Level: All levels. Suitable for beginners
Upcoming Sessions
Cancellation Policy
Thank you for choosing to practice with us! Please read the information and review our booking guidelines below. Bring your own mat and towel! 1. Location Classes are held at: Journey Studio, Level 4, No: 2 , Jalan Kamunting, 50300 Kuala Lumpur 2. Minimum Participation Our classes require a minimum of 4 participants. If the minimum is not met 4 hours before the scheduled start time, the class may be cancelled. In the event of a cancellation, you will be notified via email/text and receive a class credit. 3. Cancellation & Late Fees We understand that life happens, but we appreciate as much notice as possible. Early Cancellation: You may cancel your booking up to 8 hours before class starts without penalty. Late Cancellation: Cancellations made less than 6 hours before class will incur a penalty. No show will be charged full credit. Thank you .
Contact Details
level 4, 2, Jalan Kamunting, Chow Kit, 50300 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
surrenderandfeel@gmail.com