Slow Flow & Yin
Service Description
Flow & Yin. Step out of the busyness of daily life and into a practice of deep presence. This class is a journey from effort to ease. We start with a soulful Slow Flow to unravel physical tension and quiet the "monkey mind" through rhythmic movement. Once the body is warm and the mind is settled, we sink into the quietude of Yin. Using props and gravity, we explore long-held postures that encourage a meditative state and profound flexibility. Leave feeling spacious, grounded, and completely renewed. Focus ; Harmony and Balance Level: All levels. Suitable for beginners
Upcoming Sessions
Cancellation Policy
Thanks for joining us! Here are our essential guidelines for a smooth practice. 1. Location Journey Studio Level 4, No. 2, Jalan Kamunting, 50300 Kuala Lumpur. 2. Class Minimums Classes require at least 4 participants. If we cancel due to low numbers, you’ll be notified via email/text and receive a full class credit. 3. Cancellations & No-Shows * Early Cancellation: Free up to 6 hours before class. * Late Cancellation: Cancellations within 3 hours of class will forfeit the class credit/rate. * No-Show: Full credit/rate will be charged. Important Notes * Media: We may take photos/videos during class for marketing purposes. Please notify us if you don't want to be part of it. * Safety: Please practice at your own pace and inform us of any injuries before class begins. See you on the mat!
Contact Details
level 4, 2, Jalan Kamunting, Chow Kit, 50300 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
surrenderandfeel@gmail.com