Surrender and Feel
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50 hour Yin Yoga Teacher Training
with Sheriza Fazleen
Welcome to a transformative journey into the world of Yin Yoga. This in-depth teacher training program is designed for practitioners who are ready dive deep YINwards. Whether your YINtention is a personal inward journey or outward sharing to guide others, this intensive training will equip you with the fundamental knowledge, awareness and skills needed to harness the power of Yin Yoga.
6-7, 13, 14, 15 September 2025
Petaling Jaya, Selangor
"The journey within is the most profound adventure you can embark upon."
- Paul Grilley
CERTIFICATION: THIS 50HR YIN YOGA TEACHER TRAINING COUNTS TOWARDS
50HRS OF CONTINUED EDUCATION YACEP UNDER YOGA ALLIANCE
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Navigating our relationship with ourselves can be difficult, often us to drift away from our true essence while we search external connections. This disconnect stems not from an absence of relationships, but from internal discord. Confronting our inner truths can be intimidating, as it forces us to face uncomfortable of ourselves. YIN yoga has been a transformative practice for me, helping me reconnect with my inner compass through still and self-reflection. It brings both discomfort and light, deepening my connection with myself. I invite you to join me on this journey back to Self, welcoming everyone— you're new to yoga or looking for ways to reconnect and share with others.
In our fast-paced, technology-driven world, it's second nature to reach for a charger when our phone's battery dips into the red zone. But how often do we consider recharging our own mental, physical, and spiritual batteries? This is where the practice of Yin Yoga comes to rescue, providing the tools to rest, recharge and recover, offering a serene and reflective journey toward inner balance and rejuvenation, returning home to Self.
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Embark on a transformative journey of Yin Yoga with Sheriza, an E-RYT500 and YACEP certified instructor recognised by Yoga Alliance. This program will cover extensive theoretical knowledge and techniques, focusing on the creation of a safe space, the importance of stillness, and the art of surrendering. Participants will gainYIN-sights that foster deep relaxation, YINnner balance, and tranquility.
HIGHLIGHTS
CERTIFICATION: THIS 50HR YIN YOGA TEACHER TRAINING COUNTS TOWARDS
50HRS OF CONTINUED EDUCATION YACEP
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Explore the fundamental principles of Yin Yoga through the physical, energetical, mental and emotional body, and breathwork. This exploration encompasses a broad range of topics, from Yin Yoga theory and philosophy to anatomy, meridians, and life elements.
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Gain knowledge, experience and confidence to hold space, practice and teach Yin Yoga through sequencing discussions and hands-on teaching practices.
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Receive support, feedback, and mentoring opportunities to enhance, elevate, and expand your practice, sequencing, and teaching skills in this all in-inclusive environment.
Come and join us for a transformative experience that will not only deepen your knowledge as a practitioner but also empower you to lead others in Yin Yoga practice with assurance and safety!
KEY TAKEAWAYS & INCLUSIONS
Foundations of Yin Yoga
art of holding safe space for self and others
meridian channel & TCM,
chakra & five elements
teaching practice, discussion & support system
yin asanas, props, modifications and sequencing
continuous learning &
SF experiences
